Blueberry Hemp Veggie Smoothie

Sometimes Sunday’s call for regrouping, recharging, and renewing your body with a veggie-packed smoothie. And this smoothie was just perfect. Not too sweet, as all smoothies to me are these days, and not too thick or thin. I combined lots of spinach with other veggies I had lying around with some nutrient dense fruit and rich proteins for a delectable blend of goodness.

You Will Need

1 cup packed fresh spinach

1/4 cup frozen wild blueberries

1/4 of a frozen banana

1 small beet, peeled and chopped

1/4 of a cucumber (with skin)

1/2 lemon, juiced

1/4 c. spring water (or more if needed)

1 heaping T hemp hearts

1 spoon full almond butter, or other nut butters

1 small scoop green powder, optional

couple shakes of cinnamon

What to Do

1. Add all ingredients into a blender and blend until smooth, mixing in between blends and adding more water in between if needed.

2. Enjoy topped with some fresh blueberries and hemp hearts if desired.

Makes 1 smoothie

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